How stressful it is to explain what’s going on in your head

How stressful it is to explain what's going on in your head

That’s when you need to spend time alone to try and understand yourself.

What if you do not have any mental issues as an illness, but you are confused about the state of your mind and you are hurting someone who you love? How do you explain to someone you love that what you are feeling is not you fault, and you do not mean to hurt anyone but you cannot help feeling lost and cannot explain your feeling? ~ Kumari Khednah 

Everyone handles stress in different ways, some want to help others some want to sit and cry everyone has their own way to release their anger, hurt, their different emotions but why be angry at that person for their own way should they be angry at you for you showing yours. ~ Gayle Gross 

When we realize our minds are not who we are. We can see how crazy are thinking can be. Only then can we separate ourselves from it, then we become the minds master, instead of it’s slave. ~ Jim Long 

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