There is a big difference between the two, anger is easier to deal with than pain in your heart.
I am always being chastised for being ‘angry’ but, it is just the ‘hurt’ that is spilling out into the world. Those causing it don’t see it, and trying to explain it falls on deaf ears. ~ Sonia Schwarzl
Sometimes when we are hurt we start fighting and people take it as we are angry. ~ Sehar Kiani
Sometimes the hurt is so overwhelming, there’s no room for the anger.