Stressing over something you can’t change

Stressing over something you can't change

You can’t change what is past. Move on!

Sometimes you need a helping hand to do this as the heartache has been/still is an emotional roller coaster, through no fault of your own. Too many people are easy to judge by saying “move on , let it go, or get over it” but they haven’t walked in your shoes. ~ Emma Seymour 

Forgetting what is behind & pressing on toward the prize.

You need to work on forgiving not forgetting (because you won’t forget) for your benefit not theirs. Even though they may never know, you will. Yes, you’ll cry and grieve, but keep the pity parties to a minimum. You can hang on to all the hurts and pain like they were little gold nuggets: but two things, one they get mighty heavy and two you’ll eventually find that they are fools gold. Remember the “Serenity Prayer” change the things you can and accept the things you can’t. Turn your face to the sun and put on a smile. Sooner than you think the smile will be genuine. ~ Josie Franzese 

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