August 5, 2022 Material things mean nothing in life The material world is empty and a huge distraction from what’s important. It’s a jail really & we have the key, to … Read More 59
July 30, 2022 When you know it doesn’t help, don’t think about it Find a few moments every day to sit quietly. Count your breaths. Relax! When you know it doesn’t help, don’t think about … Read More 70
July 27, 2022 The Fear of What other people think I don’t worry about other peoples opinions any more. Too much pain and sadness in my life to care what others think. … Read More 62
July 25, 2022 Don’t let negative & toxic people rent space in your head It’s called the devil! Do not let him use your head as a garbage dump. Cast him out immediately when you start … Read More 59
July 18, 2022 When we are living to please others I have tried to live according to what everyone else wanted me to be or do. Now I finally started to live … Read More 54
July 1, 2022 Overthinking will destroy your mood Breathe out the bad thoughts and breathe in thoughts of the best thoughts of when you felt joy, peace and love. Read More 61
June 21, 2022 Things often get tougher before they get easier Just put your head high and keep moving forward one day at a time. That struggle, unconsciously, is what makes us strong … Read More 62