June 2, 2025 Overthinking will destroy your mood Breathe out the bad thoughts and breathe in thoughts of the best thoughts of when you felt joy, peace and love. Read More 130
May 30, 2025 Giving up or knowing when you have had enough Sometimes you need to know when to stop wasting your time and resources on a lost cause. ~ Paul Wethington Sometimes that fine … Read More 86
May 24, 2025 Don’t let negative & toxic people rent space in your head It’s called the devil! Do not let him use your head as a garbage dump. Cast him out immediately when you start … Read More 112
May 14, 2025 When you know it doesn’t help, don’t think about it Find a few moments every day to sit quietly. Count your breaths. Relax! When you know it doesn’t help, don’t think about … Read More 125
April 20, 2025 Just because you are taking longer than others doesn’t mean you’re failure Take determination and diligence with you in your journey towards your goal and and more importantly – believe in yourself. You will … Read More 87
April 16, 2025 Live in what is happening in your life You cannot change the past let go. It’s keeping you stuck. Be Present in your life with kindness, moment by moment. It … Read More 80
April 10, 2025 Nobody is worth stressing over I’m just starting to understand that being highly sensitive means that I’m more likely to get into codependent relationships. ~ Roman Trubnikov You … Read More 118